On Wednesday, July 23, Vancouver’s premier indoor cycling studio, Cyklus, opens its doors exclusively to YES! Vancouver members and friends for a custom spin class and a nutrition seminar from Vega Vancouver.
We’ll kick off the evening with a short cycling session tailored for all levels, led by our lovely friend and health nut Shannon Hoesing. After toweling off post-workout, Sarah from Vega Vancouver will share her secrets on eating for energy and stress-busting. She will provide tips to help you feel healthy and happy this summer season and all year-round. We’ll also be dishing out delicious treats from Vega’s line of yummy, plant-based protein products that are good for your body and your mind.
The evening will wrap up with a very laid-back networking session – so it’s okay if you’re sweaty. Just don’t forget to bring a handful of business cards!
There are two options for attending this event:
Spin, Vega Talk & Mingle: 5:30– 8 p.m. (Spin class from 6-6:30) only 28 spots available); and,
Vega Talk & Mingle ONLY: 6:30 – 8 p.m. Nutrition Talk Starting at 6:45
As always, you’re networking and having fun for a great cause: 100% of the proceeds of this event go directly to Dress for Success Vancouver, an amazing organization committed to helping disadvantaged women get on their feet with the clothes and tools they need to succeed in their career and life.
Join the conversation: The event hashtag is #YESspin
Photography by Stephanie Lamy Photography
|When:||Wednesday, July 23rd, 2014
5:30 PM to 8:30 PM
889 Expo Boulevard, Vancouver BC